About Looking Inward 

On average, people spend less than 30 seconds viewing a work of art. The Looking Inward program uses slow looking — an observation style gaining traction in museums around the world that aims to change this through intentionally observing art. Rooted in a meditative approach, Looking Inward encourages participants to slow down, look closely, connect, and share insights together. 

Upcoming Sessions: Sunday 11 am – 12 pm 

• February 8 | Register here.
• March 8 | Register here.
• April 19 | Register here.

Relax and experience the restorative power of art. Join docent June Heintz for guided mindfulness practices followed by slow looking with an artwork on view. 

FAQs 

• The program last approximately 50 minutes.
• Parking is free on the weekends.
• No experience needed.
• Participants will look at one artwork or object on view at the museum for an extended period.